Saturday, 27 November 2010

walking!?

had a nice 10 mile run yesterday, going to work was great, coming home wasn't so good.

thought I'd have a long walk today, so walked to MCR for the day, did about 14 miles all in. felt it too! I cannot be so niave to think i'll not be walking some in MdS, so I think a few more long walks are deffo on the cards.... with some hills next time, bridgewater canal is a little flat...

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