Hi,
Well, night on some super strenght belgian beer at the new 'Steamhouse' in Sale last night has left me a little dehydrated this morning.
Heading over to southport soon with a friend to go running on the sands, and cycling back. No idea how far it is, but a good 40 mile i reckon.
Well, First time i've ever posted a 'Blog' so lets see how it goes....
Training is going well, and will report back soon
Carl.
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